Shri Vishuddhanand Paramhamsa
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Scientific Terms/Concepts
Udana vayu
Pranic energy current operating above the throat.
Ujjayi pranayama
Psychic breath.
Unmani
Literally, 'no mind'; centre beyond mind or thought, where the mind is completely turned inwards.
Unmani mudra
Psychic attitude in which the eyes are open gazing outward, but the awareness is fixed within; also known as Bhairavi mudra.
Unmesha
Unfoldment; opening (of the eyes); blinking; expansion.
Upanishad
Literally, 'to sit close by'; last part of Vedas, containing their essence; containing dialogues between guru and disciple about the nature of reality and the identity of individual and cosmic consciousness.
Upaya
Means or process.
Utarayana
Northern path; one of the two prescribed paths of meditation; path of light.